Success?

When I was in the process of looking for a new job I used a great recruiter to help me refine my resume (Emily Liou). She posted this question on LinkedIn recently and it really made me wonder. I know that this is a common career question, but I don’t know that I have ever…

Possession

I am not sure who, or what has possessed my body, but I am going to go with it!!! A switch has been flipped and for some reason I am feeling more focused and driven to train than ever. We are still 3 months out from Whistler 70.3 and waking up at 5:30am for swim practice…

Tri-belles on the path…and we are dangerous

Happy HUMP DAY friends! Only 2 more days until the long weekend and an extra day of solid training. Woohoo!! Last week was another successful training week for me and I am feeling pretty good about the Xterra race next Sunday. Thankfully sprint distances don’t make me too nervous anymore 🙂 The girls and I switched up our…

Silver Linings

I think most athletes will agree working up a sweat is so much more than exercise to us. Over the years it has become increasingly more important for my mood and my energy levels. I get the equivalent of hangry when I don’t work out now. And, when life gets challenging my body’s immediate reaction is to…