Guilt Free

Gaaghhhh this has been the longest week of my life…and its only Thursday. Sigh. I just got back from a 10 day trip to Ecuador and the real world is sucking big time. Take me back to fresh coconuts and hammock sessions!! Ecuador is a truly amazing place and now I understand why my boyfriend wanted to go…

Coconut Scones

This was the weekend! I officially made my come back on the bike! It was slow…not a lot of Strava trophies, but I was on my bike. I was with my friends and I was in my happy place! We rode 40 miles. The ride we did was from Newport Beach to Seal Beach, along…

Days are different…

My days have been different the past month. Not better, not worse, just different. I’m Kelly. Dom’s friend and training partner that she wrote about a few blogs before. I had major knee surgery about a month ago and my life as I know it has been different. I’ve had injuries, I have broken quite a…

Off-Season is for Healing

It’s that time of year again…the holidays are upon us and getting me in the pool is near impossible! In Southern California Winter doesn’t really mean that much to us since we are still enjoying temps in the 80’s in November (we would be better off judging our seasons by the flavor offerings at Starbucks)….